Using Honey as a Natural Sweetener
Honey is a form of sweet victual produced by honey bees utilizing the nectar of flowers. The selection manufactured by honey bees is the most available kind gathered by beekeepers and eaten by humans. Honey bees turn nectar into honey by means of regurgitation and keeping it as a nutrition source in honeycombs inside each beehive. Beekeepers then extract the excess honey, keeping in mind to not disrupt the bee colony.
Honey’s natural sweetness is derived from a group of carbohydrates akin to sugar and possesses the same level of sweetness as sugar. Because of its striking components and unique taste, honey is a popular substitute for sugar and other sweeteners. It is also a well known fact that honey does not contain any micro-organisms due to its suppressed water action, making it the healthier choice for daily consumption.
Due to its extraordinary components and the intricate dispensation of nectar, honey is deemed appropriate to be kept for a long time and can be easily consumed even after a long storage duration. Recorded history has observed that honey has been preserved for many years, and in some cases, for centuries.
Honey is considered as Man’s most enduring natural sweetener, and is an excellent and healthier substitute for sugar.
Have you even considered replacing sugar with a natural sweetener? Honey is your answer. Sugar taken in excessive amounts increases calories and encourages weight gain. Consumed in vast quantities, sugar may exhaust your body of important nutrients such as vitamin C.
The unsurpassed type of nutrients will give you a regular supply of energy, and also introduce other nutrients that your body craves. The best example is of course, honey, a natural sweetener which has that added nutrition in the structure of vitamins, minerals and proteins. Consuming regular doses of honey also assists in elevating antioxidant levels needed by your body. It is an all natural, and a perfect sugar replacement which is ideal for any age, and even recommended for diabetics.
Always remember that your health is very much affected by the types and quantity of food you digest. As the saying goes, “we are what we eat.”
There are many brands of honey available in the market which is affordable and packaged for convenient use. Because it is not legal to doctor or alter the composite of honey in any away, you can rest assure that even the inexpensive ones are of an excellent quality. Whether for baking or used to sweeten drinks, honey by far is the superior choice for those who are health conscious.
Honey has within its compound; several trace quantities of vitamins and minerals, as well as antioxidants which include vitamin C, catalase and chrysin. Expert nutritionists have always stated vitamin C to be the most essential supplemental nutrient for sustaining a healthy and efficient immune system. Vitamin C also helps us heal from many ailments such as coughs and influenza. Lack of vitamin C can cause heart disease, arthritis, asthma, hypertension and many more ailments.
Honey is not only the best natural sweetener, but long term use has benefited consumers with glowing skin, healthier bodies and renewed vigor.
Stone Ground Breads uses honey as a natural sweetener for our products because honey is a natural sugar. Natural sugar is also a natural preservative. Be sure to visit our online bakery for all natural baked goods made with no preservatives.
